It comes in a box and is a flavored flour that makes the best Chicken Tenders when combined with seasoned breadcrumbs. You can typically find Kentucky Kernel flour in the baking aisle of your grocery store. Then place the Kentucky Kernel flour and breadcrumbs in 2 separate shallow bowls. First, in a shallow bowl whisk the egg and water together and set aside.
Now it is time to prepare your dredging station. It will decrease the chances of the chicken sticking to the basket during the cooking process. Although your brand may not require you to preheat before cooking, it is best to preheat the basket before adding the breaded chicken. Seasoned Italian bread crumbs (not Panko) Instructionsįirst step in making Chicken Tenders is to preheat your air fryer. Kentucky Kernel seasoned flour, *if gluten-free use gluten-free flour with seasoned saltĮgg, or if egg-free use Dijon mustard or egg-free mayo Air Fryer Chicken Tenders Recipe Ingredients You can make your own chicken tenders by cutting chicken breasts into small strips. Seasoned Breadcrumbs – provided a nice evenly coated, crunchy exterior texture with lots of flavor. Breading Optionsįlour – when cooked as the single outer layer, the flour cooked unevenly and resulted in areas that weren’t crispy. So in order to find out the best method that produced a nice and crispy texture but still retained that moist and juicy interior, some recipe experimentation was done. Some people use an egg wash to help hold their seasonings, while others use mayonnaise, mustard, or even just plain water. :And if you are eating a Keto Diet or watching the amount of carbs that you consume, you can even grind up Pork Rinds to use as your breading.Īnd just like there are various breading methods, the type of binder to use for the breading has some variations as well. You can make the breading with flour and seasonings, breadcrumbs, Panko breadcrumbs or a Shake & Bake mixture. That is because that there is such a variety of ingredients and methods that you can use to make them.
However, I have waited to post my experience and recipe with air fryer chicken tenders. No matter what brand of air fryer that you choose, I highly recommend getting one that has a large capacity basket over 5.5 quarts. Although I really wanted an air fryer, I loved the fact that I could do several things as well.Īnd I have been experimenting with recipes ever since! In fact, we have posted all of the Air Fryer Recipes Here so you can easily find them. So I weighed the options and first purchased the Ninja Foodi pressure cooker with the Air Fryer lid. And it quickly became apparent that the common thread among consumer reviews and feedback was to purchase a large capacity air fryer. Prior to my purchase, I did a lot of research on which air fryer was the best one to buy. What Type Of Air Fryer?Īnd the biggest reason for my decision to purchase them was the basket capacity. And I am so glad that I did! Although there are several different types and brands of air fryers on the market, I personally own the Ninja Foodi Pressure Cooker and Air Crisper and the Emeril 360 XL Air Fryer. However, I finally jumped on the Air Fryer band wagon. Knowing how bad fried foods are for your health, we have steered away from our deep fryer and continued to make grilled or baked chicken for several years now. The result is a delicious meal that can be prepped and cooked in under 15 minutes, which is perfect for a quick weeknight dinner that can be prepped between activities or a weekend family dinner your kids can help make.įrom frozen to plate in 12 minutes, serve these crisp golden chicken strips with your favorite BBQ, honey mustard, or ranch dipping sauces for a fun family dinner served at the table, where you’ll share more than just great food.Crispy, homemade chicken tenders that are cooked in the air fryer. Plus, you can choose to pair them with a classic side of frozen fries or choose healthier options like salad, green beans, slaw, or broccoli. In fact, the entire process takes only 12 minutes, which costs less time and money than it would take to wait on a table at your local chain restaurant. When prepared in the air fryer, these chicken strips will provide your family with a healthier option, reducing the amount of exposure to unhealthy oils in comparison to the traditional method of deep-frying. It will also save time, calories, and fat by cooking your favorite brand of frozen chicken strips in the air fryer.
#Ninja chicken strips how to#
Who doesn’t appreciate a batch of crisp, delicious, golden-fried chicken strips paired with the perfect sauce? Well, now you can enjoy them from your very own kitchen by learning how to cook frozen chicken strips in the air fryer.Īir frying will help you serve up a meal your entire family will love. As an Amazon Associate, we earn from qualifying purchases.
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